Ready for a change?

Individual therapy provides a confidential, one-on-one space to explore emotional patterns, thought processes, and behaviors that may be contributing to distress or feeling stuck.

Amber specializes in brain-based approaches to mood and behavior change, integrating attachment theory, neuroscience, and evidence-based psychotherapy to support meaningful and lasting change — not just symptom relief.

Couples therapy provides a structured, supportive space to understand relationship patterns, reduce conflict, and rebuild emotional connection.

Amber utilizes Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT)—both evidence-based approaches—to help couples repair attachment ruptures, restore trust, and strengthen emotional safety. This work is focused on meaningful, lasting change rather than short-term conflict management.

Amber provides evidence-based, brain-informed therapy for individuals navigating:

• Depression
• Anxiety disorders
• Obsessive-Compulsive Disorder (OCD), including scrupulosity
• Grief and loss
• Trauma and attachment-related wounds
• Attention-Deficit/Hyperactivity Disorder (ADHD)

Therapy focuses on developing practical skills for emotional regulation, reducing distress, and improving overall quality of life through neuroscience-informed and attachment-based approaches.