HeartMath+ Heart Rate Variability Trainer

Baby Bomb speaks straight to what many couples don’t talk about: how becoming parents can feel like getting hit with an emotional grenade. Julie Wright blends real stories, research, and practical tools to help couples navigate the stress, identity shifts, and communication pitfalls that often come with a new baby—without losing connection in the process. Warm, honest, and grounded in both faith and family realities, this book gives couples a roadmap for staying emotionally close while parenting well.

Your Defiant Child is a go-to guide for parents facing the day-to-day realities of oppositional, defiant, and challenging behavior. Dr. Russell Barkley offers a behavior-science-based approach that helps caregivers understand why defiance happens, realistic ways to respond without escalation, and concrete strategies to build cooperation and emotional regulation—without simply “giving in” or “yelling louder.” Filled with real-life examples and actionable tools, this book is a grounded resource for families looking to move from power struggles to productive, respectful connection.

Although Conscious Discipline was originally developed for classrooms, its heart-centered, neuroscience-based strategies are gold for parents too. Dr. Becky Bailey shows how emotional regulation, connection, and self-control form the foundation for cooperative behavior—not punishment or power struggles. With practical tools, real-world examples, and a focus on building resilience and safety, this book helps caregivers shift from reactionary discipline to intentional, relationship-nurturing guidance. If you’re ready to parent with calm confidence and grow emotional intelligence in your home, this is a grounded, compassionate roadmap.

And Baby Makes Three is a practical, evidence-based guide for couples navigating the emotional roller coaster of becoming parents. Drawing on decades of research, the Gottmans help couples understand the predictable stressors that a new baby brings, how to protect your partnership from drifting into resentment, and how to sustain love, teamwork, and connection while caring for a newborn. With realistic strategies, clear communication tools, and compassionate insight, this book is a roadmap for couples who want to grow as partners and as a family through the transition to parenthood.

12 Principles for Raising a Child with ADHD offers parents a practical, compassionate framework for understanding—and effectively responding to—the unique challenges of ADHD. Dr. Russell Barkley distills decades of research into twelve clear, actionable principles that help caregivers support emotional regulation, behavior, motivation, and development without shame or unrealistic expectations. Grounded in neuroscience and real-world parenting realities, this book is especially helpful for parents who want structure and empathy as they raise children with ADHD toward responsibility, confidence, and resilience.